Thursday, May 3, 2012

With the spring in full swing the grass is still yellow and no matter how much water I pour on it--it's still yellow. Sprinkler system doesn't seem to be working right so moving a sprinkler around every couple days is the only way to sustain it for now. Last week alone I've managed to skip three days of training for Ironman CDA at the end of June in order to start moving on a major around-the-house project. Landscaping the front yard. After two days of cutting, digging, spraying, laying weed barrier and moving a few tons of delivered dirt--I'm half way there. Only three more cubic yards of dirt & three cubic yards of mulch, plant some rose bushes and dwarf pine trees, then pull or dig out some more metal posts out of the ground and I'll be home free on that project. It has been a good excuse to do a lot less training that is for sure!




After last season's 4.5 hour average total for swim, bike and run (which is a little more than an hour per week of each discipline), I managed a 38th place in USAT 40-44 AG rankings garnering an All-American status again. Funny how some years I just do a few workouts per week to keep the weight off and seem to race faster than when I'm serious with a serious goal. Given the less time available to train for Ironman races these days, my theory is that with all the base & experience from years of racing, there is no rush to rush. I'll do what I need to do--enough so I can attain a decent level of fitness by the end of June. Although likely to the degree I had hoped when I signed up for Ironman CDA...there have been some brief shining moments on some training days but definitely more non-shining moments that I hoped for.



About two more months left so maybe this next month I can fit in key sessions AND fit in some project completions. The fly in the ointment really is wrapping up the odds & ends of the "open projects" to free up some time so the stresses of an approaching deadline for being fit enough to handle an Ironman race while moving from start to finish. Here's hoping for the best in the coming two months...

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